Rowing British Columbia

CAMP: Performance Camp (Victoria)
2025-03-20 - 2025-03-23
The Rowing BC Junior Performance Camps provide performance oriented athletes, in the Long Term Athlete Development (LTAD) Train to Compete Stage, to join some of the top Junior Athletes in British Columbia. Included will be BC’s next wave of Junior Athletes with aspirations to row at the highest levels, BC Champs, Junior National Trials, CanAmMex and Junior World Championships.
Rowing BC Performance Camps are designed to enhance the skills and competitive readiness of athletes through targeted training and development. Here are some key rationales behind these camps:

Skill Development: The camps provide a structured environment for athletes to improve their rowing techniques, strength, and conditioning, allowing them to refine their skills under expert coaching.
Individualized Coaching: Athletes receive personalized feedback and guidance, helping them to identify strengths and areas for improvement, which can accelerate their development.
Competition Preparation: The camps simulate competitive environments, preparing athletes mentally and physically for upcoming regattas and challenges.
Talent Identification: They serve as a platform for identifying and nurturing emerging talent, ensuring that Rowing BC can support the next generation of elite rowers.
Community Building: Performance camps strengthen the rowing community by connecting athletes and coaches, fostering a shared commitment to excellence in the sport.

Overall, these camps aim to elevate performance standards, ensuring that athletes are well-prepared to compete at higher levels while promoting the growth of rowing in the region.
2024/2025 Camp Dates:

November 8-10, 2024 BCNGPC – Elk Lake
December 7-8, 2024 Vancouver
January 24-26, 2025 BCNGPC – Elk Lake
March 20-23, 2025 BCNGPC Elk Lake

Interested athletes can apply to be included at the March Performance Camp by completing the application form HERE by February 28, 2025.
For questions, contact Rowing BC’s Director of Performance, Terry Paul.

RCA Coach Weekend 1 Workshop
2025-03-16 14:00 - 18:00, 2025-03-09 14:00 - 18:00 (America/Vancouver)
Location: Virtual
Description: If you are coaching club athletes in the Train-to-Train and Learn-to-Compete levels of the Long Term Athlete Development Plan, RCA Coach Workshops for training and certification are the best starting point for you. In this workshop you will learn about and discuss: Safety, Long Term Athlete Development, Training plans, Movement screening, Skills Analysis, Practice planning, Support competition experiences, and Rigging. This is the first workshop in this pathway.
Details: RCA Coach Weekend #1 Workshop with three virtual sessions on March 9, 16, & 23, 2025.
Cost for the RCA Coach Weekend #1 Workshop is $300.00
Registration: To register with Rowing BC for the workshop please click HERE
Registrations close on March 3, 2025. There are 12 spots available so make sure to register early. All coach workshop participants are required by RCA to have completed the Every Coach Certified modules. More information can be found HERE.
If you are unable to attend this workshop, please reach out to Lisa Tschannen, Rowing BC’s Manager of Education, Innovation, and Inclusion, for information about other options.

RCA Coastal Coach Workshop - In-Person Component
2025-03-15 08:00 - 17:00
Location: Cadboro Bay in Victoria, BC
Description: This workshop is the In-Person Component of RCA Coastal Coach Pathway.
If you are coaching Coastal Rowers, the Coach Certification pathway includes the RCA Coach Weekend 1 Workshop, as well as the Coastal Coach Workshop Virtual Component, and the Coastal Coach Workshop In-Person Component. The Coastal Coach Workshops include modules on Safety (including Float Plans and Dynamic Risk Assessments), Beach Entry, Training and Race Skills, Rigging, and Rules of Racing.
Details: RCA Coastal Coach In-Person Component consists of a full day workshop in-person
Cost for the Workshop is $75
Registration: To register with Rowing BC for the workshop please click HERE
Registrations close on March 5, 2025. There are 12 spots available so make sure to register early. All coach workshop participants are required by RCA to have completed the Every Coach Certified modules. More information can be found HERE. The Virtual Component workshop is required before doing the In-Person Component.
If you are unable to attend this workshop, please reach out to Lisa Tschannen, Rowing BC’s Manager of Education, Innovation, and Inclusion, for information about other options.

COME TRY ROWING: Victoria
2025-03-08
Rowing BC is hosting a Come Try Rowing day at the Elk Lake Boathouse (5100 Patricia Bay Hwy, Victoria) on Saturday, March 8th from 11 AM – 2 PM.
This event is open to anyone age 13+. No experience necessary. Adaptive equipment will be available for those who need it.
There is no cost to attend.
Advanced registration is required. This event is now full! Please contact us if you would like more information about trying rowing.
Following your registration, you will be contacted with additional details about what to wear and bring to the event. If you have questions in the meantime, please reach out to lisa.tschannen@rowingbc.ca.

REGATTA: Elk Lake Spring Regatta (Victoria)
2025-03-01 - 2025-03-02
Elk Lake Spring Regatta hosted by Victoria City Rowing Club.
Location: Victoria City Rowing Club (5100 Patricia Bay Hwy, Victoria, BC)
Description: This 1850m sprint race is an opportunity to kick-start the Spring racing season, both for performance athletes, and for others just looking for an event early in the season. It is primarily attended by teams from Vancouver Island and the Lower Mainland, with some additional reach into the Pacific NorthWest and/or Alberta. This is a common starting point to the Spring racing season, however, which event athletes attend next is very dependent on the athlete stream.
Registration: Registration and more information available on Regatta Central.
Questions can be directed to Regatta Chair, Craig White.

COME TRY ROWING: Vancouver
2025-03-01
In partnership with the Vancouver Rowing Club, Rowing BC is hosting a Come Try Rowing day at the Vancouver Rowing Club in Stanley Park on Saturday, March 1st from 11 AM – 4 PM. Participants will be assigned to a 2 hr timeslot within that window, and are welcome/encouraged to enjoy socializing at the Vancouver Rowing Club onsite pub before and after their come try experience.
This event is open to anyone age 13+. No experience necessary. Adaptive equipment will be available for those who need it.
There is no cost to attend.
Advanced registration is required…. Registration is now closed due to oversubscription. Please let us know if you are interested in finding another opportunity to try rowing!
Following your registration, you will be contacted with additional details about what to wear and bring to the event. If you have questions in the meantime, please reach out to lisa.tschannen@rowingbc.ca.

REGATTA: Indoor Rowing Day in Canada
2025-02-22 09:00 - 12:00
WE’RE BACK FOR ANOTHER TRIP ACROSS CANADA ON THE INDOOR ROWING MACHINE!!

Clubs and indoor rowing enthusiasts across Canada are invited to be part of Indoor Rowing Day in Canada – Coast to Coast to Coast 2025!

This exciting national event consists of getting on a rowing machine and rowing on Saturday, February 22, 2025, between 9 am and noon where you live.

Indoor Rowing Day is open to everyone, from Olympians to first-timers, CrossFitters to you on your home rower! Every kilometre counts as the participants attempt to travel 5,514 kms from the Atlantic to the Pacific.

It’s EASY to take part. Let organizers know at indoorrowingdayincanada@gmail.com what you have planned in advance or just join us on the day. Add to the National Tally by emailing us your number of participants and total kilometres rowed.

If you are an individual rower, that’s great too! We love hearing where you are rowing and how far you went.

We also appreciate photos and videos, especially sweaty selfies! that we can share on our social media channels on Indoor Rowing Day.

Co-organizers of the event are Nancy Russell, Rowing Prince Edward Island and Peter Walsh, Alberta Rowing, on behalf of PAC – the Provincial Advisory Council.
Follow Indoor Rowing Day in Canada on social media – Facebook, Instagram

RCA Learn to Row Coach Workshop
2025-02-22 08:00 - 2025-02-23 17:00
Location: Elk Lake Boathouse
Description: If you are coaching new rowers: These athletes are probably in the Learn-to-Train level of the Long Term Athlete Development Plan. An RCA Learn to Row Coach Workshop is the best place for you to look for education. In this workshop you will learn about and discuss: Safety, Long Term Athlete Development, Lesson planning, Skills analysis, Teaching and Learning, Rigging, and Modifying LTR lessons to meet the needs of your club and the participants.
Details: RCA LTR Coach Workshop with two in-person days February 22-23, 2025.
Cost for the RCA LTR Coach Workshop is $200
Registration: To register with Rowing BC for the workshop please click HERE
Registrations close on February 17, 2025. There are 12 spots available so make sure to register early. All coach workshop participants are required by RCA to have completed the Every Coach Certified modules. More information can be found HERE.
If you are unable to attend this workshop, please reach out to Lisa Tschannen, Rowing BC’s Manager of Education, Innovation, and Inclusion, for information about other options.

INVICTUS GAMES - Indoor Rowing
2025-02-16 10:00 - 15:00
The Invictus Games Vancouver-Whistler 2025 will welcome more than 500 competitors from 25 nations to experience the first ever Winter Games in Invictus Games history.
The Games will run from February 8th – 16th 2025 in Vancouver-Whistler.
Indoor Rowing will take place February 16, 2025 10:00am to 3:00pm at the Vancouver Convention Centre.
More information, including how to volunteer can be found at Invictus Games 2025

RCA Coastal Coach Workshop - Virtual Component
2025-02-13 18:00 - 21:00, 2025-02-11 18:00 - 21:00
Location: Virtual on Zoom.
Description: This workshop is the Virtual Component of RCA Coastal Coach Pathway. If you are coaching Coastal Rowers, the Coach Certification pathway includes the RCA Coach Weekend 1 Workshop, as well as the Coastal Coach Workshop Virtual Component, and the Coastal Coach Workshop In-Person Component. The Coastal Coach Workshops include modules onSafety (including Float Plans and Dynamic Risk Assessments), Beach Entry, Training and Race Skills, Rigging, and Rules of Racing.
Details: RCA Coastal Coach Virtual Component consists of two virtual sessions February 11 & 13 evenings (6-9pm PT).
Cost for the Workshop is $75
Registration: To register with Rowing BC for the workshop please click HERE
Registrations close on February 5, 2025. There are 12 spots available so make sure to register early. All coach workshop participants are required by RCA to have completed the Every Coach Certified modules. More information can be found HERE.
If you are unable to attend this workshop, please reach out to Lisa Tschannen, Rowing BC’s Manager of Education, Innovation, and Inclusion, for information about other options.

REGATTA: Kraken Erg Indoor Rowing Regatta (Mill Bay)
2025-02-02
Kraken Erg hosted by Brentwood College School Rowing.
Location: Brentwood College School (2735 Mt Baker Rd, Mill Bay, BC)
Description: This regatta includes all athlete streams, and is intended as a regional end-of-winter indoor regatta.
Registration: Registration and more information available on Regatta Central.
Questions can be directed to Head of Rowing, David Calder.

REGATTA: Beat the Beast Indoor Rowing Regatta (Vancouver)
2025-02-01
Beat the Beast hosted by St. George’s School Rowing.
Location: St. George’s School (4175 W 29th Ave, Vancouver, BC)
Description: This regatta includes all athlete streams, and is intended as a regional end-of-winter indoor regatta.
Registration: Registration and more information will be available on Regatta Central.
Questions can be directed to Head of Rowing, Brent Duncan.

CAMP: Performance Camp (Victoria)
2025-01-24 - 2025-01-26
The Rowing BC Junior Performance Camps provide performance oriented athletes, in the Long Term Athlete Development (LTAD) Train to Compete Stage, to join some of the top Junior Athletes in British Columbia. Included will be BC’s next wave of Junior Athletes with aspirations to row at the highest levels, BC Champs, Junior National Trials, CanAmMex and Junior World Championships.
Rowing BC Performance Camps are designed to enhance the skills and competitive readiness of athletes through targeted training and development. Here are some key rationales behind these camps:

Skill Development: The camps provide a structured environment for athletes to improve their rowing techniques, strength, and conditioning, allowing them to refine their skills under expert coaching.
Individualized Coaching: Athletes receive personalized feedback and guidance, helping them to identify strengths and areas for improvement, which can accelerate their development.
Competition Preparation: The camps simulate competitive environments, preparing athletes mentally and physically for upcoming regattas and challenges.
Talent Identification: They serve as a platform for identifying and nurturing emerging talent, ensuring that Rowing BC can support the next generation of elite rowers.
Community Building: Performance camps strengthen the rowing community by connecting athletes and coaches, fostering a shared commitment to excellence in the sport.

Overall, these camps aim to elevate performance standards, ensuring that athletes are well-prepared to compete at higher levels while promoting the growth of rowing in the region.
2024/2025 Camp Dates:

November 8-10, 2024 BCNGPC – Elk Lake
December 7-8, 2024 Vancouver
January 24-26, 2025 BCNGPC – Elk Lake
March 20-23, 2025 BCNGPC Elk Lake

Athletes are selected to attend camps based on having met certain performance standards. To be considered for the next camp, complete the application form below. Successful applicants will be contacted with further registration and payment information.
January 2025 Performance Camp Application Form HERE
For questions, contact Rowing BC’s Director of Performance, Terry Paul.

Community Coach Webinar - Safety
2025-01-15 18:00 - 19:00
Join other coaches, from BC and beyond, to talk about coaching!
The topic for this session is: Safety!
In this session we will talk about making sure your organization is up-to-date on safety policies and that your coaches and rowers know how to deal with issues when they come up. There will be materials available and covered during this session.
Come with your thoughts about how to maximize safety in your location. Register HERE for the Zoom link. This is a FREE event.

CAMP: Performance Camp (Vancouver)
2024-12-08
The Rowing BC Junior Performance Camps provide performance oriented athletes, in the Long Term Athlete Development (LTAD) Train to Compete Stage, to join some of the top Junior Athletes in British Columbia. Included will be BC’s next wave of Junior Athletes with aspirations to row at the highest levels, BC Champs, Junior National Trials, CanAmMex and Junior World Championships.
Rowing BC Performance Camps are designed to enhance the skills and competitive readiness of athletes through targeted training and development. Here are some key rationales behind these camps:

Skill Development: The camps provide a structured environment for athletes to improve their rowing techniques, strength, and conditioning, allowing them to refine their skills under expert coaching.
Individualized Coaching: Athletes receive personalized feedback and guidance, helping them to identify strengths and areas for improvement, which can accelerate their development.
Competition Preparation: The camps simulate competitive environments, preparing athletes mentally and physically for upcoming regattas and challenges.
Talent Identification: They serve as a platform for identifying and nurturing emerging talent, ensuring that Rowing BC can support the next generation of elite rowers.
Community Building: Performance camps strengthen the rowing community by connecting athletes and coaches, fostering a shared commitment to excellence in the sport.

Overall, these camps aim to elevate performance standards, ensuring that athletes are well-prepared to compete at higher levels while promoting the growth of rowing in the region.
2024/2025 Camp Dates:

November 8-10, 2024 BCNGPC – Elk Lake
December 8, 2024 Vancouver
January 24-26, 2025 BCNGPC – Elk Lake
March 20-23, 2025 BCNGPC Elk Lake

Information on the December camp, including how to apply, will be added here once available.
For questions, contact Rowing BC’s Director of Performance, Terry Paul.

WORKSHOP: RCA Coach Weekend #1 Workshop
2024-11-26 18:00 - 2024-11-30 16:30
Location: Hybrid: Virtual and In-person Lower Mainland site TBD
Description: RCA Coach Weekend #1 Workshop with two virtual sessions November 26 & 28 evenings (6-9pm), and full day in-person November 30, 2024 (~9am-4pm). The In-person session will be run on the Lower Mainland.
Cost for the RCA Coach Weekend #1 Workshop is $275
Registration: To register with Rowing BC for the workshop please click HERE
Registrations close on November 19, 2024. There are 12 spots available so make sure to register early. All coach workshop participants are required by RCA to have completed the Every Coach Certified modules. More information can be found HERE.
If you are unable to attend this workshop, please reach out to Lisa Tschannen, Rowing BC’s Manager of Education, Innovation, and Inclusion, for information about other options.

CAMP: Performance Camp (Victoria)
2024-11-08 - 2024-11-10
The Rowing BC Junior Performance Camps provide performance oriented athletes, in the Long Term Athlete Development (LTAD) Train to Compete Stage, to join some of the top Junior Athletes in British Columbia. Included will be BC’s next wave of Junior Athletes with aspirations to row at the highest levels, BC Champs, Junior National Trials, CanAmMex and Junior World Championships.
Rowing BC Performance Camps are designed to enhance the skills and competitive readiness of athletes through targeted training and development. Here are some key rationales behind these camps:

Skill Development: The camps provide a structured environment for athletes to improve their rowing techniques, strength, and conditioning, allowing them to refine their skills under expert coaching.
Individualized Coaching: Athletes receive personalized feedback and guidance, helping them to identify strengths and areas for improvement, which can accelerate their development.
Competition Preparation: The camps simulate competitive environments, preparing athletes mentally and physically for upcoming regattas and challenges.
Talent Identification: They serve as a platform for identifying and nurturing emerging talent, ensuring that Rowing BC can support the next generation of elite rowers.
Community Building: Performance camps strengthen the rowing community by connecting athletes and coaches, fostering a shared commitment to excellence in the sport.

Overall, these camps aim to elevate performance standards, ensuring that athletes are well-prepared to compete at higher levels while promoting the growth of rowing in the region.
2024/2025 Camp Dates:

November 8-10, 2024 BCNGPC – Elk Lake
December 7-8, 2024 Vancouver
January 24-26, 2025 BCNGPC – Elk Lake
March 20-23, 2025 BCNGPC Elk Lake

Information on the November camp, including how to apply, can be found HERE.

Community Coach Webinar - Leading as a Young Coach
2024-11-06 19:00 - 20:00
Join other coaches, from BC and beyond, to talk about coaching!
The topic for this session is: Leading as a Young Coach
Young coaches, especially if you coach masters rowers or with older coaches, can find it difficult to feel and be confident. Come and talk with other coaches about how you can create a good space for yourself and your athletes! Register HERE for the Zoom link. This is a FREE event.
If you have questions, please reach out to Lisa Tschannen.

REGATTA: North Shore Youth Invitational
2024-11-02
North Shore Youth Invitational hosted by Deep Cove Rowing Club.
Location: Deep Cove
Description: This 500m sprint race for Juniors is primarily directed at novices needing race experience, or a wrap-up event for their Fall season. It is usually attended by athletes from the Lower Mainland, although programs from Vancouver Island have occasionally attended. Umpires at this event are accustomed to dealing with and helping novice athletes. The event schedule flexibly adjusts to ensure each athlete is able to have multiple race opportunities.
Registration: Registration and more information available on Regatta Central (search North Shore Youth Invitational under Canadian Regattas).
Questions can be directed to Local Organizing Committee Chair, Ian Harvey.

REGATTA: Canadian University Rowing Championships (Victoria)
2024-11-01 - 2024-11-03
Canadian University Rowing Championships hosted by University of Victoria.
Location: Elk Lake
Description: This is the pinnacle event of the Fall racing season for Canadian University Rowing programs.
Registration: Registration and more information available on Regatta Central.
Questions can be directed to Local Organizing Committee Chair, Aalbert Van Schothorst.

REGATTA: Head Up the Creek
2024-10-27
Head Up the Creek hosted by False Creek Rowing Club.
Location: False Creek, Vancouver
Description: This 5000m event has historically been held in March at the start of the Head Race season, but has moved to this date in hopes of better weather, and to provide a clear end to the Head Race season on the Lower Mainland. This event is primarily attended by JR athletes looking for race experience, and SR/MA athletes looking for a race opportunity close to home. It mostly attracts attendees from the Lower Mainland. The environment is purposefully designed to be welcoming for those newer to regattas. The event is easy to access with its central Downtown Vancouver location and provides the unique opportunity to row under multiple bridges, beside and around small tourist ferries, and culminates in cake for the winners.
Registration: Registration and more information available on Regatta Central.
Questions can be directed to Local Organizing Committee Chair, Simon Litherland.

REGATTA: Head and Tail of the Gorge
2024-10-26 - 2024-10-27
Head and Tail of the Gorge hosted by Gorge Narrows Rowing Club.
Location: Gorge Waterway
Description: These two regattas are an iconic BC event to attend. Each day, racing takes place on the Gorge Narrows for all categories of athletes. Viewers can watch from the Tillicum Narrows Bridge as boats navigate through the rushing water at the narrows, making this a very spectator-friendly event. Historically, athletes have used this as an opportunity to dress up in Halloween costumes while racing. This event draws participation from across BC and the Pacific NorthWest.
Registration: Registration and more information available on Regatta Central (search Head and Tail of the Gorge under Canadian Regattas).
Questions can be directed to Local Organizing Committee Chair, Rachel Davis.

REGATTA: LVISSA City Championships (Victoria)
2024-10-19 - 2024-10-20
LVISSAA City Championships hosted by Greater Victoria Youth Rowing Society (GVYRS).
Location: Elk Lake
Description: This 1000m sprint event is part of the Fall racing season for athletes participating in the GVYRS season. This event is followed by the Island High School Championships.
Registration: Registration and more information available on Regatta Central (search LVISSAA City Championships under Canadian Regattas).
Questions can be directed to Local Organizing Committee Chair, Maddi Holmes.

REGATTA: Burnaby Lake Small Boat Invitational
2024-10-06
Burnaby Lake Small Boat Invitational hosted by Burnaby Lake Rowing Club.
Location: Burnaby Lake
Description: This 4000m time trial race is attended by a wide variety of athletes from the Lower Mainland, often including those looking for preparing for the Head and Tail of the Gorge regattas. This regatta has a relaxed atmosphere ensuring everyone from novice to performance feels welcome.
Registration: Registration and more information available on Regatta Central
Questions can be directed to Local Organizing Committee Chair, Michael Rascher.

REGATTA: October Sprints
2024-10-05 - 2024-10-06
October Sprints hosted by Greater Victoria Youth Rowing Society (GVYRS).
Location: Elk Lake
Description: This 1000m sprint event is intended for the same novice and experienced high school athletes participating in the Fall season through GVYRS. This event progresses to the LVISSA City Championships and Island High School Rowing Championships later in the Fall season.
Registration: Registration and more information available on Regatta Central (search October Sprints under Canadian Regattas).
Questions can be directed to Local Organizing Committee Chair, Greg Sedun.

REGATTA: Western Canadian University Rowing Championships
2024-10-05
Western Canadian University Rowing Championships hosted by UBC Rowing.
Location: Burnaby Lake
Description: This event brings together the best athletes from university rowing programs in Western Canada for a 2000m championships event in the lead up to the Canadian University Rowing Championships later in the Fall.
Registration: Registration and more information available on Regatta Central (search Western Canadian University Rowing Championships under Canadian Regattas).
Questions can be directed to Local Organizing Committee Chair, Craig Pond.

REGATTA: Head of the Nicomekl
2024-09-21
Head of the Nicomekl hosted by Nicomekl Rowing Club.
Location: Nicomekl Rowing Club (13723 Crescent Rd, Surrey, BC)
Description: This is a friendly regatta, great for first time regatta experience, and also for those preparing for the Head of the Charles Regatta wanting experience on a windy river course. The day consists of two 6000m races. One where participants race against rowers in their own boat class, and the second where a handicap system is used to compare all boat classes against each other for an overall winner. Athletes can enter both races, and many do. Participants attend because of the beautiful river and challenging course, the ability to enter two races on the same day, and the welcoming friendly regatta environment.
Registration: Registration and more information available on Regatta Central.
Questions can be directed to Local Organizing Committee Chair, Helen Healey.

REGATTA: Cascadia Coastal Beach Sprints and Endurance Regatta
2024-09-14 - 2024-09-15
Cascadia Coastal Beach Sprints and Endurance Regatta hosted by Cascadia Regatta Association.
Location: Kitsilano Beach, Vancouver
Description: Beach sprint events will take place over two days. An endurance race will run on Sunday morning.
Registration: Registration and more information available on Regatta Central (search Cascadia Coastal Beach Sprints and Endurance Regatta under Canadian Regattas).
Questions can be directed to Local Organizing Committee Chairs, Shelley Fletcher and Bill Myra.
