With both Cascadia and BC Summer Games occurring this past weekend (July 18-21), Burnaby Lake…
By Novella Rusman
The BC Games is the start of numerous journeys in the world of sport. The Opening Ceremony is memorable as it gives the athletes a glimpse of what it is like to be at the Olympic Games when they walk out as a team with the BC Games Torch. Then athletes from all zones are divided into different accommodations, which allows them to interact and learn about different and unique sports.

In 2022, I competed in my first BC Summer Games in my novice year of rowing. The Games were the first major event of my individual rowing career and was a significant eye-opener for me. I was a competitive swimmer until 2021, and I faced many “fork in the road” experiences that led to me becoming a rower; the BC Summer Games were one of those experiences for me.
I had been a competitive athlete my whole life, but I had never experienced going through selection camps or competing against other teams of a higher caliber. I always wanted to compete at a high level in my sport, and the BC Summer Games was the start of my journey as a high-performance athlete. After winning the U17 Women’s 1X at the Games, my perspective and approach to the sport changed; it opened my eyes to the world of a high-performance athlete, and I knew that was where I wanted to be.
Returning to training at my home club, Brentwood College, I constantly found myself searching for intensity and improvement to bring me to the next stage. By the end of the season, I had worked my way to Paris, representing Canada in the 2023 World Rowing U19 Championships in the U19 Women’s 4-. I consistently find ways to improve and strive for the next steps, but when I take a moment to reflect on my journey as a high-performance athlete, I am reminded of the impact the BC Summer Games had on me, my life, and my journey as a rower.
