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Enhancing Resilience

February 19, 2020 @ 6:30 pm - 8:30 pm

Facilitated by Patricia Galaczy, BA, M.I.R., this Professional Development session will cover  practices to manage stress and build resilience, including strategies to better cope with change, uncertainty, difficult people and ambiguity.

Enhancing resilience involves intentional preparation to increase the ability to emerge from challenges better equipped to deal with the next. It is not a return to the former state of mind or to the past. It is a transformation into a stronger self, so that the next time disruption hits one will be better prepared.

Cost: Free for VCRC members, $25 for non-members

Location: Victoria City Rowing Club, Porter Room. 5100 Patricia Bay Hwy, Victoria

More information for this valuable session is here

To sign up please click here

Note that certified coaches receive Professional Development points for attending.

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