How to Coach A Masters Athlete

The  “How to Coach a Masters Athlete” session that was originally scheduled during the RCA Conference in January, 2015, will now be offered from 3:00-6:00 pm on Sunday, June 7th at the Creekside Community Recreation Centre, in Vancouver BC. The session is open to both Master Coaches and Athletes and will cover three main topics:

1. Psychology of the Masters Athlete (Presented by Whitney Sedgwick)
2. Rigging Considerations for the Masters Athlete (Presented by Martin George)
3. Physiology of the Masters Athlete (Presented by Brian Justin)

Snacks and refreshments will be provided to those in attendance.

Space is limited and will be guaranteed on a first come first serve basis.

Note: The session is Free of Charge

Update: June 2015

• Injury Risk Reduction Strategies for the Master’s Athlete (.pdf) – Presented by Brian Justin
• Fantastic Lifestyle Checklist (.pdf)
• Performance Lifestyle Log – 1 Day (.pdf)
• Masters Rigging Presentation (PDF) – Presented by Martin George